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Tuesday 24 January 2012

Fooducate Blog - What to Eat With Braces

Fooducate Blog - What to Eat With Braces


What to Eat With Braces

Posted: 24 Jan 2012 10:28 AM PST

braces

Hi folks,

My son just got braces and we’d like your advice on foods to eat in the first few days and then going forward for the next 9-12 months.

The Orthodontist said that the teeth and gums will be sore and sensitive for a few days, so liquids will play a big role in the diet.  So we’ve made some extra soup and will be thinning out yogurt with some water to turn it into a lassi drink. And some orange juice as a treat.

But what happens after week? For example, do we stop eating granola in the morning? Or nuts as a snack? or carrot sticks and bell peppers?

My son is a decent eater, so shoot away with helpful suggestions.

Thanks in advance,

-Hemi

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