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Thursday 26 January 2012

Fooducate Blog - Fuel for Your Car, Fuel for Your Body?

Fooducate Blog - Fuel for Your Car, Fuel for Your Body?


Fuel for Your Car, Fuel for Your Body?

Posted: 26 Jan 2012 05:21 AM PST

Fuel for your car and body

Fuel for your car and body

This picture was taken at a Shell Gas Station in the San Francisco area. Just a friendly reminder from the convenience store inside to fuel up on sugars and fats as you’re fueling your car.

While automobiles can consume only one type of fuel, humans are a much more complex machine. We can ingest a wider variety of inputs and convert them to energy. However, just like tainted fuel can mess with your car’s engine, so can the ingredients and nutrients in some of these treats.

It’s all in the proportions, of course.  A tiny amount of impurity in  gasoline won’t affect your car. And a candy one in a while won’t dent your overall health. Unfortunately, we have too many opportunities in the day to load up on the unhealthy fuels for our body. A gas station is just one of them.

Where do you get “pitched” to fuel up on candy and sugary drinks?

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