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Thursday, 2 February 2012

Get Healthy with Heather

Get Healthy with Heather


making ‘me time’

Posted: 02 Feb 2012 07:15 AM PST

How often do you make time for yourself?

Every day, week, month?

I have to admit I don’t always get around to it every day, but most days.

What’s ‘me time’ to you?

For me it’s doing something I want to do, by myself. Lately it’s been reading, which is evident in my almost finishing 2 books in these past 3 weeks. There’s something so calming and relaxing about reading. [...]

Continue reading making ‘me time’

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