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Wednesday 8 February 2012

Get Healthy with Heather

Get Healthy with Heather

where’s the muscle?

Posted: 08 Feb 2012 08:45 AM PST

So glad I got to share our super fun 80s themed body pump launch 80 with you yesterday. It’s like a big lifting party full of smiles and sweat. Totally a party you want to go to huh? I thought so

When I first started getting into fitness, it was mostly all running with some workout videos thrown in there. I’d feel wonderful after my workouts, but, other than [...]

Continue reading where’s the muscle?
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