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Wednesday 15 February 2012

Get Healthy with Heather

Get Healthy with Heather

banana nut protein muffins

Posted: 15 Feb 2012 07:27 AM PST

It only seems fair that after yesterday’s muscle building BIG circuit strength workout, I give you an equally awesome recipe right?  And a protein filled recipe at that!

I’ve declared my love for my apple spice protein bars before and after making them a few times now I thought it was time for a change.

Or maybe I just had a lot of overly ripe bananas on hand… [...]

Continue reading banana nut protein muffins
at 13:19

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