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Sunday, 18 December 2011

Get Healthy with Heather

Get Healthy with Heather

plain n simple pb + j custard oats and 7 healthy salads to end the year with

Posted: 18 Dec 2011 09:20 AM PST

If breakfast were in a competition, oatmeal, specifically custard oats, would always take the gold medal.

And why not?  Their warm, wholesome and packed with fiber.  Fiber fills you up and keeps you regular!

Then you add in an egg for protein, vitamins and minerals, not to mention the extra creaminess it adds.  These oats were cooked in just water, but you wouldn’t know that by the looked [...]

Continue reading plain n simple pb + j custard oats and 7 healthy salads to end the year with
at 13:25

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