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Wednesday 4 April 2012

Get Healthy with Heather

Get Healthy with Heather


curried grain salad

Posted: 04 Apr 2012 07:05 AM PDT

Every week for our Bradley Method class (which is tomorrow’s topic!) we bring a snack to share.  One week was a ‘meat and cheese’ (or something with protein), another was our favorite salad, and last night was some type of whole grain.  I do love my whole grains!

While grocery shopping over the weekend I didn’t even think about picking anything up for the class.  I always have an assortment [...]

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