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Sunday, 19 August 2012

Mom on the Run

Mom on the Run

Weekend Take Out Fake Out: Sweet and Sour Pork

Posted: 18 Aug 2012 07:49 PM PDT

The girls love to go out to eat but sometimes on the weekend this busy Mom on the Run just likes to stay in. I have gotten pretty good about creating dishes that simulate some of their restaurant favorites. What is nice about these dishes is that I get to control the ingredients so we can make it dietary restriction friendly (currently gluten and as much as possible dairy free). This recipe creation is a play on that gooey orange/red sauce that accompanies chicken fingers. The girls loved it especially because I served it with MOTR Fried Rice. 

Sweet and Sour Pork Chops

Created by: Mom on the Run

Ingredients:

  • 1 pound of lean pork chops
  • 1 egg
  • 1/2 cup of Hol*Grain Crispy Chicken Brown Rice "Bread Crumbs"
  • 1/4 cup fresh orange juice
  • 2 tbsp of All Natural Orange Marmalade
  • 1/4 cup lower sodium gluten free soy sauce
  • 1 tbsp grated peeled fresh ginger
  • 1/4 cup All Natural Plum Sauce
  • 3 tbsp Grapeseed Oil

Preparation:

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In a large sauce pan combine orange juice, soy sauce, ginger, and plum sauce. Heat sauce on low, stirring frequently until thickened.

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While sauce is cooking, create a pork breading station. I use the Pampered Chef Coating Trays to get this task done.

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First, dip the pork into the bread crumbs.

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Next, dip the breaded pork into the egg mixture.

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Last, re-dip the pork into the bread crumbs until chop is fully coated.

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Heat large skillet with oil. Place each chop into the hot skillet browning each side for 4-5 minutes until pork is cooked through. Turn off heat when pork is cooked through, and add reserved sauce to skillet. Let sauce mingle with pork.

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Serve each piece of pork with rice and veggie of choice. Enjoy your take out from the comfort of you own kitchen.

Hope everyone is having a restful weekend!

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at 01:28

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