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Monday 27 August 2012

Healthy Tips Blog

Healthy Tips Blog

Are Wii Fit and Xbox Kinect effective forms of exercise?

Posted: 27 Aug 2012 09:21 AM PDT

Unless you've been living under a rock, you will have seen or heard about Nintendo Wii Fit, the keep fit games console owned by millions of us worldwide. Microsoft and Sony recently also jumped into the fitness market with the Xbox Kinect and Playstation Move, too. But today we answer the number one question from fitness enthusiasts and exercise lovers worldwide...

Shed Those Pounds Safely By Doing Cardiovascular Exercise

Posted: 27 Aug 2012 09:03 AM PDT

Counting calories and trying to stick to a strict diet simply doesn't work as a weight loss plan for most people. In the end, many of those people end up losing a bit of weight, but tend to put it all back on again the moment; they stop their diet. Then people tend to get into a cycle of dieting and stopping which isn't healthy. It is possible to lose weight the right way and then keep it off in the long run. It's possible all down to one thing: cardiovascular exercise.

Adult Onset Asthma Is Severe

Posted: 27 Aug 2012 08:41 AM PDT

Since individuals could bear in mind, bronchial asthma is a respiratory ailment that affects children generally at a very young age. Those who have been clinically determined to have asthma early in their lives need to deal with the negative effects of asthma not just in their health but also in their overall lifestyle. Many of them even need to undergo many years of being under medication because they couldn't handle being affected by asthma attacks. Nevertheless, recent studies have shown that asthma has also begun to build in adults who've lived for such a long time without one. The number one cause of asthma is the completely wrong way of living that they're maintaining. Sadly, not everybody is aware that even older people could be affected by asthma.
at 17:24

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