Blog for all health-conscious: Quick and Easy Cheap and Healthy Perusing the Archives{Menu Plan Monday 7/30/12}

Monday, 30 July 2012

Quick and Easy Cheap and Healthy Perusing the Archives{Menu Plan Monday 7/30/12}

Link to Quick and Easy Cheap and Healthy

Perusing the Archives{Menu Plan Monday 7/30/12}

Posted: 29 Jul 2012 09:01 PM PDT

If preservation was my theme last week, this week the theme is “spelt”. I’ve been having a lot of fun with spelt lately, especially since I’ve discovered that my wheat-allergic son can tolerate it! Now I can make one pizza crust or one batch of pancakes for everybody and everybody will enjoy it! If you’ve never tried spelt, you should, particularly if you are sensitive in any way to wheat. I’ve got some great spelt recipes coming up, and… a giveaway with whole spelt grains in the next week or two. Stay tuned!

Meanwhile, I’m in the process of transforming Quick and Easy Cheap and Healthy into Authentic Simplicity. Currently, I’m organizing my all my posts into new categories and tags. I’ve had a lot of fun going through some old posts (some of which I deleted!) and realizing that while some things change, many things stay the same. Here are some oldies but goodies you might enjoy (And by oldies I mean way back in 2007. Was there even an internet back then?:

Something from Nothing – Bread Crumbs

Health vs. Weight

QECH Staples – Honey

Breakfasts