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Tuesday, 10 January 2012

Get Healthy with Heather

Get Healthy with Heather

notes on second trimester running

Posted: 10 Jan 2012 06:21 AM PST

For a while there I thought I wouldn’t run anymore! After a 2 week hiatus from running, I embarked on the road again with my mom. Coincidentally on the last day in 2011… great way to end the year, huh? I think so.

12/31/11 run We ran for 25 minutes on kind of icy roads, semi-slick. I made sure to have firm foot placement and switched to running on the [...]

Continue reading notes on second trimester running
at 13:25

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